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Here's what you need to protect .2.If you plan on hiking or breaking in a pair of new shoes, put them on with just your socks and walk around until you start to notice the points of contact .3.Once you've established the blister danger zones, put one (or more) bandaids in those locations, making sure to apply them carefully and smoothly so that . Extra Wide Diabetic Ankle Socks, Avoiding blisters | Users' travel advice. Oct 18, 2001 — Not only does talc soak up the sweat (damp socks can cause blisters), but it acts as a lubricant between skin and sock. Use what seems to be an .